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The Virus and the Vaccine Pt. 2 - Prevention is better than cure

You do know we don’t die from Covid, don’t you? It’s the inflammatory response that is caused by the virus that disables or kills us. That’s why we need to set about building a strong immune system

The Virus and the Vaccine Pt. 1 - Sorting out the information

The purpose of this article is to address the continuing promotion of the Covid virus and the fear and concern it generates.

Biblical Accuracy and Circumcision on the 8th Day

In Genesis 17:12, God commanded Abraham to circumcise baby boys on the eighth day of their lives. Why day eight?

New Year, New You?

New Year, January 1st, is one of the oldest holidays still celebrated. However, the exact date and nature of the festivities has changed over time.

Food Miles and Climate Change

This is an article I wrote in September 2007, twelve years ago. Listening to today’s news one would think these topics had not been considered prior to the last few years.

Veganism and Digestion Facts

It’s time to address veganism, this new wave in the health world, now being followed by the rich and famous, teenagers and anyone who is calling out “climate change”. Why?

Blood Type Diet Foods & Exercise Summary

To implement the blood group diet, it is highly recommended that you purchase the book “Eat Right 4 Your Type” by Dr Peter J. D’Adamo. New Revised Version 2016.

Blood Type Diet Basics Simplicity

Blood type is determined on the agglutination (or clumping) of the red blood cells according to the chemical markers called antigens.

Hugging & Laughter

It helps our body’s immune system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep it’s invigorating, it’s rejuvenating, it has no unpleasant side effects,and it is nothing less than a miracle drug.

Why Eat to Blood Type:

All credible advice on foods for humankind generally is to eat foods before they are processed, are grown in nutrient rich soil, from the area in which one lives

The Feast and Famine Diet

Did you know that every culture around the world has its own form of a ketogenic diet? Also referred to as a low carb diet or low carb high fat diet (LCHF)

Ketogenic Diet Explained

The Ketogenic Diet, also referred to as the Ketosis Diet, or Keto for short, is a way of eating that mimics the effects of fasting.

Ketogenic Diet (KD) History

Let’s go back to the years 1850 and to 1920. We will find that ketosis was the normal metabolic state, a balance between anabolism (building cells up) and catabolism (breaking cells down).

Gut and Psychology Syndrome (GAPS) Program and Progress

“Once upon a time” is how fairy stories begin. I want to tell you a story which is real and it begins with “once upon a time”.

Veganism and Blood Type Foods

We have gone from coconut oil to kale, GAPS to Paleo, moving along to keto and now to diets where we all eat plants only!

The China Study

The China Study promotes veganism, with heavy emphasis that meats cause cancer. This premise is refuted in other scientific research.

The Vision

The bible contains thousands of references to nutrition, farming, plants, animals and agriculture, sanitation and cleanliness. You may be pleasantly surprised at how simple and powerful God’s Food and the Bibles’ direction is

Why Christian Health Care

These are exciting times. In 2016 the Australian Prayer Network reported on the Watchman Prayer schools being initiated around the country.

The Paleo Answer to Lose Weight

The Paleo diet is a general guide which allows 15% of your food intake to be “everyday” food.

Posts in Keto Everything

The Feast and Famine Diet

Did you know that every culture around the world has its own form of a ketogenic diet? Also referred to as a low carb diet or low carb high fat diet (LCHF)

Keto EverythingLesley ParkerDecember 7, 2019ketosis, fat, traditional foodsComment

Ketogenic Diet Explained

The Ketogenic Diet, also referred to as the Ketosis Diet, or Keto for short, is a way of eating that mimics the effects of fasting.

Keto EverythingLesley ParkerDecember 7, 2019keto diet, fat, ketosisComment

Ketogenic Diet (KD) History

Let’s go back to the years 1850 and to 1920. We will find that ketosis was the normal metabolic state, a balance between anabolism (building cells up) and catabolism (breaking cells down).

Keto EverythingLesley ParkerDecember 7, 2019ketogenic diet, ketosis, fat, gapsComment

“The Greatest Medicine of all, is to teach people how not to need it” - Hippocrates.