Did you know that every culture around the world has its own form of a ketogenic diet? Also referred to as a low carb diet or low carb high fat diet (LCHF)
Read MoreThe Ketogenic Diet, also referred to as the Ketosis Diet, or Keto for short, is a way of eating that mimics the effects of fasting.
Read MoreLet’s go back to the years 1850 and to 1920. We will find that ketosis was the normal metabolic state, a balance between anabolism (building cells up) and catabolism (breaking cells down).
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You do know we don’t die from Covid, don’t you? It’s the inflammatory response that is caused by the virus that disables or kills us. That’s why we need to set about building a strong immune system